Welcome
Supporting Families in New Beginnings
Compassionate doula and newborn care for your journey.
a bit About Me
Hi! I'm Lauren
My name is Lauren. I’m 26 years old and have called Webster, NY home my entire life. Family is at the center of everything I do, and my dog is truly my heart. I believe deeply in showing up for the people and beings we love, and that belief is what draws me so strongly to supporting others during pregnancy and birth.
Being part of someone’s journey into parenthood is incredibly meaningful to me. It’s an intimate, powerful, and life-changing time, and I feel honored to walk alongside families with care, compassion, and presence.
When I’m not working, I find peace outdoors—camping, breathing in fresh air. Music has also always been part of who I am; singing and playing guitar is how I express emotion, slow down, and connect to myself and the world around me.
🤍Doula
From early pregnancy onward, I provide emotional and educational support to help you feel confident and informed. This includes:
- Gentle guidance in creating a birth plan that reflects your wishes, values, and hopes
- Support at prenatal appointments, either by attending with you or by discussing and processing them afterward
- Lamaze class support, helping you understand and practice breathing and comfort techniques
- Ongoing support during or after childbirth education classes, so you can ask questions and feel prepared
🤍Birth Processing
A post birth meeting is a quiet, supportive time just for you. it is a chance for us to sit together after your baby is born and talk through your birth story. what felt beautiful, what felt heavy, and everything in-between. I am there to listen, to hold space, and remind you how strong and amazing you are! A post birth meeting usually takes place within the first month after birth.
🤍Lactation Support
I am a certified lactation consultant dedicated to supporting you and your baby throughout your breastfeeding journey. I offer gentle, personalized guidance to help evaluate your baby’s latch, find comfortable and effective feeding positions, and support healthy milk production. Whether you’re facing early challenges or simply want reassurance, I’m here to provide encouragement, education, and practical solutions tailored to your family’s needs.
🤍 Postpartum Care & Gentle Recovery Support
The postpartum period is a time of major physical, emotional, and mental adjustment. My postpartum care is designed to help you feel held, supported, and cared for as you recover and settle into life with your new baby.
🎶 I offer night nannying support to help ensure you get restorative rest. During the night, I can assist with soothing your baby, diaper changes, feeding support, and helping establish gentle nighttime routines, allowing you to sleep with peace of mind.
🎶 I also provide light household support to ease the demands of daily life. This may include tidying shared spaces, helping with baby-related tasks, preparing simple meals, or assisting with laundry, so you can focus on healing and bonding with your baby.
🎶 In addition, I offer personal care support centered on your comfort and recovery. This includes checking in on your physical and emotional wellbeing, helping you move comfortably through daily routines, offering encouragement, and ensuring your basic needs—such as hydration, nourishment, and rest—are met. I create a calm, respectful environment where you can feel safe asking for help without judgment.
My postpartum care is gentle, compassionate, and tailored to your individual needs. Whether you need hands-on support, reassurance, or simply a steady presence, I am here to help you transition into this new chapter with confidence and care.
Menu / Price List
Packages
Pregnancy Birth & Beyond
$2000
Includes:
- Support starting early in pregnancy
- Help creating a personalized birth plan
- Attendance at prenatal appointment
- Meeting at 30 and 36 weeks to discuss progress and plans for birth
- Lamaze class support and comfort techniques
- Support during or after childbirth education classes
- Continuous doula support during labor and birth 🤍
- One post-birth meeting to process your birth experience
- Lactation and feeding support 🍼, including latch evaluation and milk production guidance
Pregnancy Support
$1000
Includes:
- Support starting early in pregnancy
- Help creating a personalized birth plan
- Attendance at prenatal appointments or follow-up discussions
- Lamaze class support and comfort techniques
- Support during or after childbirth education classes
- Ongoing emotional and informational check-ins
Birth Prep & Reflection
$400.00
Includes:
- Birth plan creation or review
- Support before and after childbirth education classes
- One post-birth meeting to process your birth experience
- Emotional support in a safe, non-judgmental space
Lactation & Feeding Support
$40/hr
Includes:
- Lactation support 🍼
- Latch evaluation and positioning guidance
- Milk production advice and feeding education
- Ongoing encouragement and confidence-building
Postpartum Care
$40/hr
Includes:
- Night nannying support and newborn care
- Help with soothing, feeding support, and gentle routines
- Light household help (laundry, tidying, simple meals, baby tasks)
- Personal care support focused on comfort, recovery, and wellbeing
- Emotional check-ins during your transition into parenthood
Build Your Own
pick and choose anything you desire or we can make one together to fit your needs
- Pregnancy support starting early in pregnancy
- Birth plan creation or review
- Prenatal appointment support or follow-up discussions
- Lamaze and childbirth education support
- Continuous support during labor and birth
- Post-birth reflection meeting
- Lactation and feeding support 🍼 (latch help & milk production guidance)
- Postpartum care 🌙 (night nannying, light household help, personal care support
If you have any questions feel free to contact me via email or phone!
Contact Us
Sounds Of Life Doula Services
Hours
Mon | 09:00 am – 04:30 pm | |
Tue | 09:00 am – 04:30 pm | |
Wed | 09:00 am – 04:30 pm | |
Thu | 09:00 am – 04:30 pm | |
Fri | 09:00 am – 04:30 pm | |
Sat | 09:00 am – 02:00 pm | |
Sun | 09:00 am – 02:00 pm |
If you call me and reach my answering machine please leave a message and I will get back to you as soon as I can!
Sounds Of Life Doula Services
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